If the answer to any of these questions is yes, then perhaps you are aware that feeling like you have failed is a lonely experience, but knowing you could have prevented failure is an entirely different realm of personal pain. But how can you stop this from happening? Below are my suggestions on how to improve the quality of your time and prioritise your goals over your immediate desires.
Write down your priorities - The problem with holding things in your head is that they do not exist physically. Writing your aims down is a way of making your goals tangible as well as establishing a structure for your day.
Utilise social media to your advantage!
Sadly, this does not involve posting your favourite selfie with your habitual hashtags - although I am one hundred percent guilty …